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Time: 6:30 PM to 7:30 PM Location: Towne Square Community Center This is an all-level flow class that can be gentle for the novice and challenging for the seasoned yogi and yogini. Children ages 8-12 are welcome if joined by an adult, and teens 13 and over are welcome with or without a parent or guardian. This class is taught by Laura Pastor, an Yoga and music therapy instructor at the Lake Austin Spa Resort who has spent a lifetime providing peace and encouragement to others through her gifts and passion for yoga, meditation, and music. |
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